Swedish
Massage
Service Details
Description: Our Swedish Massage offers relaxing, gentle strokes designed to relieve tension and promote full-body relaxation. This classic massage technique is perfect for reducing stress, improving circulation, and enhancing overall well-being. Duration: Choose from 30, 60, or 90-minute sessions based on your relaxation needs.
What is included
Long, smooth strokes targeting muscle relaxation.
Gentle kneading and circular movements on the outer layers of muscles.
Light to medium pressure tailored to your preference.
Offers
30-Minute Session: $60 - Ideal for a quick relaxation session targeting key areas.
60-Minute Session: $90 - A full-body experience to help reduce tension and stress.
90-Minute Session: $140 - The ultimate relaxation experience with extended time for deeper relaxation.
Frequently Asked Questions
What is a Swedish Massage?
- A Swedish Massage is a classic massage technique known for using gentle, flowing strokes, kneading, and circular movements. It helps reduce stress, improve circulation, and promote overall relaxation. It's perfect for relieving muscle tension and easing discomfort.
How does a Swedish Massage differ from a Therapeutic Massage?
- While both massages aim to relax and relieve muscle tension, a Swedish Massage uses gentle, flowing strokes with light to medium pressure for overall relaxation. In contrast, a Therapeutic Massage is more focused and uses firmer pressure to address specific problem areas, often targeting deeper layers of muscles to relieve chronic tension and pain. Both can be tailored to include deeper pressure if needed.
How often should I get a Swedish Massage?
- The ideal frequency depends on your goals and lifestyle. Some people opt for a Swedish Massage weekly to maintain relaxation, while others find monthly sessions sufficient for therapeutic benefits. If you’re managing stress or muscle tension, more frequent visits can be helpful.
Are there any health benefits to getting a Swedish Massage?
- Besides relaxation, Swedish Massage offers numerous health benefits, such as reducing anxiety, lowering blood pressure, improving circulation, relieving muscle pain, and promoting better sleep quality. It’s a holistic treatment that contributes to overall well-being.
Do I need to undress completely for a Swedish Massage?
- You should undress to your comfort level for a Swedish Massage. You’ll be properly draped with a sheet or towel during the session, ensuring that only the area being worked on is exposed.
Customer Reviews
"I left feeling completely rejuvenated."
- "I booked a Swedish massage and it was incredibly relaxing. The therapist really worked on my tension areas, and I left feeling completely rejuvenated."
— Kelly J.
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